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2. THE “5 & 1” PLAN®: A unique approach to weight loss that creates a fat- burning state in your body while keeping you feel consistently full throughout the day. • You'll be eating six meals a day, so you'll never feel hungry. • you lose weight fast— Expect to lose two to five pounds per week for the first two weeks and one to …

– Fast weight loss: What's wrong with it? – Mayo ClinicExperts have long counseled against fast weight loss. But is that advice out of date?

– How To Lose Weight Fast and Safely – WebMDWant to shed pounds fast? … How to Lose Weight Quickly and safely. … it's best to base your weight loss on changes you can stick with over time.

Home | SlimGenics Weight Loss Centers – You are not alone in your weight-loss journey. Tens of thousands of people just like you have partnered with SlimGenics to lose weight and keep it off.

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