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More than 6,000,000 Americans are successful on weight loss by using it.

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There's plenty you can do to rev your fat-burning furnace back up again.

Jan 17, 2018 … Time-restricted feeding, or TRF, is an increasingly studied diet that researchers believe may be a tool for weight-loss, diabetes prevention and even … A traditional approach to losing weight, including substituting fast food for cooked meals and moderate intensity exercise, helped her to lose weight — but …

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