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I Lost 20LBS IN 2 WEEKS!!! With Intermittent Fasting+Vegan Diet | Day 39 Weight Loss ChallengeI Lost 50 Pounds on a 5:2 Fasting Diet – Better Humans – Jul 31, 2017 … Editor's Note: Two common approaches to intermittent fasting include eating windows, where you fast for 16 or 20 hours every day, and 5:2, where you eat normally five days a week and fast the other…

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Jan 17, 2018 … New diet says limit hours spent eating instead of calories. 01:39. A traditional approach to losing weight, including substituting fast food for cooked meals and moderate intensity exercise, helped her to lose weight — but not enough. "After I had gotten 40 pounds off, the next ten pounds seemed to take …

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