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Jan 3, 2018 … Experts are endorsing fasting diets now more than ever, pointing to benefits beyond weight loss. We explain what you need to know before …

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Lose Some WeightTime-restricted eating can help with weight loss, researchers say – Jan 17, 2018 … Time-restricted feeding, or TRF, is an increasingly studied diet that … A traditional approach to losing weight, including substituting fast food for …

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